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Wholesale China Rubber Dumbbell Set With Rack Factories – 2″ Olympic Grip Plates Pair Cast Iron Barbell Weight Plate, Strength Training Plates Workout Weightlifting Weighted Barbell Plates – Yiwu Real Detail:
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About this item
Our barbells plates is made of high quality solid cast iron with a machined hole and a durable, black baked enamel finish, strong durability, aesthetically pleasing, withstand repeated drops.
Ergonomic design(IWF standard), each weight features grip holes to provide a secure grip during use. These weights have a 2-inch center hole to fit on Olympic bars.The baked enamel coating ensures a durable weight that will last through grueling workouts & easily identify pounds.
Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. Perfect for Olympic lifting, shaping the shape, strength training,workout, bodybuilding, squats, deadlifts, and more!
An ideal gift for people who love lifting weights and gym. You will get a pair of 10lbs weight plates.There are grip holes for each weight size to provide a secure grip when loading and unloading the weights.
Best Weight Plate Exercises For a Full Body Workout
Arms, shoulders, legs, core, chest, and even back muscles can be toned with weight plate exercises. You can get a cardiac benefit as well if you perform the exercise at the proper tempo. For a full-body workout below listed best weight plate exercises are highly recommended:
Halo (with weight plates)
Front Shoulder Raise
Truck Driving
Weight plates pickup
Squat Reach
Squat Curl
Thruster
Hammer Curl
Bent-Over Row
Standing Twist
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We can easily usually fulfill our respected customers with our very good top quality, very good price tag and excellent support due to we have been more expert and much more hard-working and do it in cost-effective way for Wholesale China Rubber Dumbbell Set With Rack Factories – 2″ Olympic Grip Plates Pair Cast Iron Barbell Weight Plate, Strength Training Plates Workout Weightlifting Weighted Barbell Plates – Yiwu Real , The product will supply to all over the world, such as: Argentina, Eindhoven, Florida, Our products are exported worldwide. Our customers are always satisfied with our reliable quality, customer-oriented services and competitive prices. Our mission is "to continue to earn your loyalty by dedicating our efforts to the constant improvement of our products and services in order to ensure the satisfaction of our end-users, customers, employees, suppliers and the worldwide communities in which we cooperate".