1.Fun and easy to lose weight: use weighted hula hoop plus size 15 minutes or more, heart rate accelerated rapid sweating without tired. If you continue to use 2 weeks, waist circumference will be significantly reduced, weight loss of 2-4 pounds At the same time the waist and hip muscles can be fully exercised.
2.Large Hula Hoop Compared with other sports equipment , our adult weighted hula hoop consists of seven extension tracks and a main track, can be spliced at will without falling off, suitable for waist circumference of 24-47 inches for adults and children.
3.Easy to assemble. Convenient and quick: just press the slot button, align the track to make it firm, swing your hips, and start your easy weight loss journey
4.Massage and exercise in one: Each massage head of our hula hoop contains magnets that stimulate acupuncture points to help repair and exercise back discomfort and pain from tailbone injuries, allowing you to exercise comfortably
5.Quality design and material: Upgrade the seamless built-in track to avoid the problem of sliding and jamming of the old roller and made of high quality ABS material to prevent equipment aging
6.Tips: 1. The rotating speed of the hula hoop should not be too fast 2. It is not advisable to exercise for one hour before and after meals 3 . Don’t put the hula hoop on your neck to exercise 4. Avoid using in women during pregnancy and menstrual period 5. Children under the age of eight must be used under the supervision of an adult.
1. Exercising deep muscles and cultivating easy-to-lean physique: When we rotate the hula hoop, we use the psoas major muscle as the center to drive the back muscles and abdominal muscles to make full use of the surrounding deep muscles. It can rotate at a high speed and puts less load on the body, but it can get a good weight loss effect. At the same time, it can also improve metabolism, and improve the physique from being easy to lose weight to being easy to lose weight.
2. There is a magical effect of massage: While rotating the hula hoop, each section of the magnet is also a way of massaging for the waist and abdomen to lose weight, which can stimulate intestinal activity and solve the problem of constipation.
3. Adjust the loose pelvis: Even the basic movement of shaking the waist back and forth can exercise the waist muscles that support the pelvis. With the help of shaking the hula hoop, the deformed pelvis can be adjusted, and the abdominal muscles and back muscles can be exercised at the same time. If you keep practicing every day, you can have a firm upper body.
4. Aerobic exercise that can consume up to 100kcal calories in 10 minutes: While rotating the hula hoop, keep breathing smoothly. It can consume 100 calories every 10 minutes. If it lasts for more than 20 minutes, it will have a very good effect on fat burning.
Contains magnet Massage evenly, deeply stimulate
the muscles and enhance the exercise effect
Real-time dynamic counting method, e
nergy consumption can be controlled at any time
Relying on inertial exercise to help fitness,
gravity ball weighs about 550 grams, double the exercise effect
Multi-sections can be spliced freely without
falling, adjust the size to suit you,
suitable for the whole family
1. It is recommended to use 15 to 20 minutes each time.
2. Please wear tight-fitting clothes when using, so as not to get caught in the clothes
3. Women should avoid exercise during pregnancy and menstruation.
Each joint can be disassembled, the size of the circle can be adjusted according to your waist circumference, suitable for fat and thin, suitable for the whole family
1. According to your waist circumference, assemble a fitness ring of appropriate length.
2. Put the small tractor into the track of the fitness ring
3. Wrap the fitness ring around your waist. After putting one end of the fitness ring into the groove, close the double safety lock
4. Adjust the rope length to change the level of exercise and start your exercise plan.
Upgrade the seamless built-in track to avoid the
problem of sliding and jamming of the old roller
The fitness ring is made of High quality ABS material
Prevent equipment aging. Not only light
Also very comfortable Your daily exercise.
Even and flexible movement,
can rotate clockwise or counterclockwise