【Premium materials】NUPTSE smart weighted hula hoops for adults made of hard ABS plastic and High soft silicone to prevent equipment aging, which is safe and durable.Fit hoop adopt flexible axle to ensure scrolling at constant speed and the smooth of the exercise
【 Easy to use 】Compared to traditional hula hoops,the dial records the number of laps, time, and calories.This smart hula hoops does not fall off and solves the problem that beginners cannot use, is the best beginner fitness aids
【 2 in 1 fitness massage】Fit hoop,360-degree surround massage ring allows you to exercise comfortably,30 minutes a day, equivalent to swimming for 1 hour.It can strengthen your waistline for 30 minutes a day and help you achieve your ideal figure
【Detachable design】The weighted exercise hoop consisting of 16 detachable parts, diameter 33cm / 13inch, with a simple push of a button. You can adjust it according to your waistline. Suit for waistline 28inch – 41inch
【Applicable people】Weighted fitness hoop suitable for kids/mother / office workers / students! Easy to carry, whether at home or outdoors, you can train at any time,not under the constraints of the scene!
The benefits of this hula hoop:
FEEL THE BURN!
They not only tone your entire body but also have a positive effect on your mind.
EXERCISING CAN BE FUN!
Weighted Hoop exercises are not just fun – they are also one of the best ways to shape the perfect curve, build strength, get rid of belly fat, and all of that while watching TV, in the gym, in the open outdoor, in the park. wherever you want.
How to Use:
1. Adjust the buckle to fit the size of your waist.
2. Maintain a reasonable and constant speed to shake the gravity ball.
3. Keep the exercise time for about 30 minutes.
Exercise plan:
1. 4-6 times a week
2. 2-3 groups each time, each group of 10-20 minutes
3. Rest 10-20 minutes between each two groups
Warm Tips:
1. Please preheat before use. Make sure all parts are locked in place.
2. Do not use it before or within an hour after a meal.
3. The elderly and children should use it with caution.
4. Pregnant women can not use exercise hoops
5. During the exercise, please pay attention to the swing range of the weight ball to avoid touching others or furniture.
6. All dimensions and weights in this link are manually measured.If there is a little error, it is normal. Please understand.
This is a simple smart hoop, but please pay attention to the skills and take the time to find a way, It will be great!