Barbell Weight Bar 47″ Workout Bar Bending Weightlifting Bar Standard Ez Curl Bar Home Gym Fitness Exercise Lifting for Home Gym

Product details:

◆CHROME STEEL CONSTRUCTION – This curl bar is made of chromed steel. At the same time, diamond knurled handle grip offer the better grasping and maximized comfort and safety. Spiral structure of the sleeves and star locks can better fix the weight plates
◆EXTREMELY DURABLE– There is enough space to accommodate standard (1″) size weight plates. This curl bar is made to be compatible with any 1-inch weight plates. The curl bar’s spiral sleeve secure weight plates effectively with the star locks
◆EXTREMELY DURABLE– There is enough space to accommodate standard (1″) size weight plates. This curl bar is made to be compatible with any 1-inch weight plates. The curl bar’s spiral sleeve secure weight plates effectively with the star locks
◆NON-SLIP WEIGHT LIFTING BAR – Ergonomic hand position, the tilted grip allows you to change the position of the hand to target different m uscle groups. This curl bar equipped with a non-slip and easy-knurled grip tube. For beginners, it is better to do weightlifting with protective gloves
◆COMPLETE ARM MUSCLE WORKOUT – This curl Bar is designed to provide Fitness exercise for your biceps and triceps. Constructed to directly boost your biceps, triceps, and forearm muscles, this weight curl bar enhances arm strength, power, and control. The curl bar will also help you finish muscle shaping

Advantages:

Curl bar for multi-function training
The curl bar can better shape the muscle lines of the arm. Compared with a straight weightlifting bar, a curl weightlifting bar is more able to exercise your biceps and triceps.

Curl bar for different grip postures
The curl weightlifting bar can provide a multi-angle grip posture, making the wrist more comfortable.

Attention：

Please be careful when fixing the plates and twisting the star locks in order to avoid the spiral on the sleeves from scratching your hands.

Details：

Knurled handle Diamond knurled handle for more stable gripping experience. It is better to use with magnesium powder or fitness gloves.	Spiral sleeve The 7″ sleeve provide a longer range for plates. Spiral design can enhance anti-skid performance. It only supports 1″ plates.	Star lock After placing the plates, screw the star locks into place. The rubber rings on both sides of the plates will provide extraordinary anti-slip performance to make sure your training safety.

The benefits of exercise:

The advantages for body building by barbell products:
1. More Muscle Mass
Increasing the amount of weight, the reps you do, the total number of sets and the speed that you perform a rep all indicate that you have gotten stronger. Your body will adapt to these demands by increasing the size and amount of muscle you have on your body over time.
2. Stronger Bones And Connective Tissue
Your body will, not only adapt to the demands of strength training by increasing muscle size, it can also adapt by increasing the strength of your bones as well.
3. Everyday Tasks Become Easier
Carrying shopping bags, climbing stairs, moving furniture and even just getting up out of a chair. Everybody would like an easier life so why not train for one.
4. Keeps You Leaner
What probably has more of an effect on calorie burn, is that those with increased muscle mass have been shown to burn more calories after their workouts. Making for more effective workouts all round.
5. Reduces Risks Of Disease And Illness
Increased bone density, can help prevent and improve symptoms of osteoporosis.
6. Benefits Your Mental State And Energy Levels
Lifting can improve your confidence and make you feel proud of progress, but the hidden benefit is that it is helping produce dopamine in a natural and healthy way to promote better cognitive function.
7. Sense Of Achievement
Getting to the gym regularly is hard work, it’s made even harder when you aren’t progressing. With strength training, you will be constantly progressing and the numbers will be right there in front of you to see.